Krista Grieve 3200m row
3,200m
Meters
18:52.8
Time
2:57.0
Pace
160
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 34 |
| Stroke Count | 652 |
| Drag Factor | 115 |
March 15, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.8 | 3,200m | 2:57.0 | 63 | 517 | 34 |
| 4:05.4 | 700m | 2:55.2 | 65 | 523 | 35 |
| 4:09.0 | 1,400m | 2:57.8 | 62 | 514 | 35 |
| 4:07.7 | 2,100m | 2:56.9 | 63 | 517 | 34 |
| 4:06.8 | 2,800m | 2:56.2 | 64 | 519 | 35 |
| 2:23.8 | 3,200m | 2:59.7 | 60 | 507 | 34 |
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Workout Graph
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