Krista Grieve 3500m row
3,500m
Meters
20:32.1
Time
2:56.0
Pace
175
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 35 |
| Stroke Count | 716 |
| Drag Factor | 115 |
March 18, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.1 | 3,500m | 2:56.0 | 64 | 520 | 35 |
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 35 |
| 2:58.3 | 1,000m | 2:58.3 | 62 | 512 | 35 |
| 2:57.9 | 1,500m | 2:57.9 | 62 | 513 | 35 |
| 2:57.0 | 2,000m | 2:57.0 | 63 | 517 | 35 |
| 2:57.9 | 2,500m | 2:57.9 | 62 | 513 | 35 |
| 2:56.0 | 3,000m | 2:56.0 | 64 | 520 | 35 |
| 2:53.8 | 3,500m | 2:53.8 | 67 | 529 | 35 |
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Workout Graph
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