Krista Grieve 3500m row
3,500
Meters
20:52.7
Time
2:58.9
Pace
175
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 34 |
| Stroke Count | 718 |
| Drag Factor | 115 |
March 19, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.7 | 3,500 | 2:58.9 | 61 | 502 | 175 | 34 |
| 2:52.9 | 500 | 2:52.9 | 68 | 520 | 25 | 35 |
| 3:02.0 | 1,000 | 3:02.0 | 58 | 494 | 25 | 34 |
| 3:01.5 | 1,500 | 3:01.5 | 59 | 495 | 25 | 34 |
| 2:59.5 | 2,000 | 2:59.5 | 61 | 501 | 25 | 34 |
| 3:00.4 | 2,500 | 3:00.4 | 60 | 498 | 25 | 35 |
| 2:58.1 | 3,000 | 2:58.1 | 62 | 505 | 25 | 34 |
| 2:58.4 | 3,500 | 2:58.4 | 62 | 504 | 25 | 34 |
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Workout Graph
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