Krista Grieve 3500m row
3,500m
Meters
20:52.7
Time
2:58.9
Pace
175
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Stroke Count | 718 |
| Drag Factor | 115 |
March 19, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.7 | 3,500m | 2:58.9 | 61 | 510 | 34 |
| 2:52.9 | 500m | 2:52.9 | 68 | 533 | 35 |
| 3:02.0 | 1,000m | 3:02.0 | 58 | 499 | 34 |
| 3:01.5 | 1,500m | 3:01.5 | 59 | 501 | 34 |
| 2:59.5 | 2,000m | 2:59.5 | 61 | 508 | 34 |
| 3:00.4 | 2,500m | 3:00.4 | 60 | 505 | 35 |
| 2:58.1 | 3,000m | 2:58.1 | 62 | 513 | 34 |
| 2:58.4 | 3,500m | 2:58.4 | 62 | 512 | 34 |
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Workout Graph
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