Krista Grieve 3200m row
3,200m
Meters
19:19.4
Time
3:01.1
Pace
160
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 34 |
| Stroke Count | 664 |
| Drag Factor | 115 |
March 21, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.4 | 3,200m | 3:01.1 | 59 | 502 | 34 |
| 4:06.6 | 700m | 2:56.1 | 64 | 520 | 35 |
| 4:14.2 | 1,400m | 3:01.5 | 58 | 501 | 34 |
| 4:15.6 | 2,100m | 3:02.5 | 58 | 497 | 35 |
| 4:15.7 | 2,800m | 3:02.6 | 57 | 497 | 34 |
| 2:27.2 | 3,200m | 3:04.0 | 56 | 493 | 34 |
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Workout Graph
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