Krista Grieve 3200m row
3,200m
Meters
19:02.7
Time
2:58.5
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 653 |
| Drag Factor | 114 |
March 25, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.7 | 3,200m | 2:58.5 | 61 | 511 | 34 |
| 4:01.4 | 700m | 2:52.4 | 68 | 534 | 35 |
| 4:10.5 | 1,400m | 2:58.9 | 61 | 510 | 34 |
| 4:10.6 | 2,100m | 2:59.0 | 61 | 510 | 34 |
| 4:15.0 | 2,800m | 3:02.1 | 58 | 499 | 34 |
| 2:25.3 | 3,200m | 3:01.6 | 58 | 501 | 34 |
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Workout Graph
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