Krista Grieve 3500m row
3,500m
Meters
20:46.6
Time
2:58.0
Pace
175
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 719 |
| Drag Factor | 114 |
March 26, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 3,500m | 2:58.0 | 62 | 513 | 34 |
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 36 |
| 2:59.1 | 1,000m | 2:59.1 | 61 | 509 | 35 |
| 3:00.5 | 1,500m | 3:00.5 | 60 | 504 | 34 |
| 3:00.7 | 2,000m | 3:00.7 | 59 | 504 | 34 |
| 3:00.5 | 2,500m | 3:00.5 | 60 | 504 | 34 |
| 2:58.3 | 3,000m | 2:58.3 | 62 | 512 | 34 |
| 2:59.6 | 3,500m | 2:59.6 | 60 | 507 | 35 |
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Workout Graph
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