Krista Grieve 5000m row
5,000m
Meters
31:09.6
Time
3:06.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 33 |
| Stroke Count | 1039 |
| Drag Factor | 115 |
March 30, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.6 | 5,000m | 3:06.9 | 54 | 484 | 33 |
| 6:07.0 | 1,000m | 3:03.5 | 57 | 494 | 33 |
| 6:05.8 | 2,000m | 3:02.9 | 57 | 496 | 34 |
| 6:10.5 | 3,000m | 3:05.2 | 55 | 489 | 33 |
| 6:22.1 | 4,000m | 3:11.0 | 50 | 472 | 33 |
| 6:24.1 | 5,000m | 3:12.0 | 49 | 470 | 33 |
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Workout Graph
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