Krista Grieve 3500m row
3,500m
Meters
21:07.4
Time
3:01.0
Pace
175
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 34 |
| Stroke Count | 722 |
| Drag Factor | 115 |
April 04, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 3,500m | 3:01.0 | 59 | 502 | 34 |
| 2:55.2 | 500m | 2:55.2 | 65 | 523 | 34 |
| 3:00.3 | 1,000m | 3:00.3 | 60 | 505 | 34 |
| 3:01.4 | 1,500m | 3:01.4 | 59 | 501 | 35 |
| 3:03.3 | 2,000m | 3:03.3 | 57 | 495 | 34 |
| 3:01.9 | 2,500m | 3:01.9 | 58 | 500 | 34 |
| 3:00.7 | 3,000m | 3:00.7 | 59 | 504 | 34 |
| 3:04.5 | 3,500m | 3:04.5 | 56 | 491 | 34 |
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Workout Graph
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