Krista Grieve 3500m row
3,500m
Meters
20:54.6
Time
2:59.2
Pace
175
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Stroke Count | 722 |
| Drag Factor | 114 |
April 09, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.6 | 3,500m | 2:59.2 | 61 | 509 | 34 |
| 2:51.4 | 500m | 2:51.4 | 70 | 539 | 35 |
| 2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 35 |
| 2:59.4 | 1,500m | 2:59.4 | 61 | 508 | 35 |
| 3:00.6 | 2,000m | 3:00.6 | 59 | 504 | 34 |
| 3:02.7 | 2,500m | 3:02.7 | 57 | 497 | 34 |
| 3:01.7 | 3,000m | 3:01.7 | 58 | 500 | 34 |
| 3:00.4 | 3,500m | 3:00.4 | 60 | 505 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.