Krista Grieve 3200m row
3,200m
Meters
20:02.1
Time
3:07.8
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 117 |
April 12, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 3,200m | 3:07.8 | 53 | 481 | 32 |
| 4:15.4 | 700m | 3:02.4 | 58 | 498 | 32 |
| 4:21.9 | 1,400m | 3:07.0 | 53 | 483 | 33 |
| 4:25.3 | 2,100m | 3:09.5 | 51 | 477 | 33 |
| 4:25.6 | 2,800m | 3:09.7 | 51 | 476 | 33 |
| 2:34.0 | 3,200m | 3:12.5 | 49 | 468 | 33 |
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Workout Graph
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