Krista Grieve 3000m row

3,000m

Meters

18:42.6

Time

3:07.1

Pace

150

Calories

Average Watts53
Calories Per Hour483
Stroke Rate33
Stroke Count618
Drag Factor116

April 15, 2024 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:42.6 3,000m 3:07.1 53 483 33
3:36.6 600m 3:00.5 60 504 32
3:48.4 1,200m 3:10.3 51 474 33
3:47.9 1,800m 3:09.9 51 475 33
3:45.7 2,400m 3:08.0 53 481 34
3:44.0 3,000m 3:06.6 54 485 33

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Workout Graph

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