Krista Grieve 3200m row
3,200m
Meters
19:21.1
Time
3:01.4
Pace
160
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 34 |
| Stroke Count | 674 |
| Drag Factor | 113 |
April 22, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.1 | 3,200m | 3:01.4 | 59 | 501 | 34 |
| 4:06.6 | 700m | 2:56.1 | 64 | 520 | 35 |
| 4:17.3 | 1,400m | 3:03.7 | 56 | 494 | 34 |
| 4:14.4 | 2,100m | 3:01.7 | 58 | 500 | 35 |
| 4:16.5 | 2,800m | 3:03.2 | 57 | 495 | 35 |
| 2:26.4 | 3,200m | 3:03.0 | 57 | 496 | 35 |
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Workout Graph
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