Krista Grieve 3500m row
3,500
Meters
20:49.7
Time
2:58.5
Pace
175
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 720 |
| Drag Factor | 113 |
April 26, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.7 | 3,500 | 2:58.5 | 62 | 511 | 175 | 34 |
| 2:56.1 | 500 | 2:56.1 | 64 | 520 | 25 | 33 |
| 3:03.5 | 1,000 | 3:03.5 | 57 | 494 | 25 | 34 |
| 2:58.9 | 1,500 | 2:58.9 | 61 | 510 | 25 | 35 |
| 2:57.2 | 2,000 | 2:57.2 | 63 | 516 | 25 | 36 |
| 2:57.0 | 2,500 | 2:57.0 | 63 | 517 | 25 | 35 |
| 2:58.7 | 3,000 | 2:58.7 | 61 | 511 | 25 | 35 |
| 2:58.3 | 3,500 | 2:58.3 | 62 | 512 | 25 | 35 |
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Workout Graph
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