Krista Grieve 3500m row
3,500m
Meters
20:58.2
Time
2:59.7
Pace
175
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 35 |
| Stroke Count | 731 |
| Drag Factor | 114 |
May 23, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.2 | 3,500m | 2:59.7 | 60 | 507 | 35 |
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 36 |
| 3:01.9 | 1,000m | 3:01.9 | 58 | 500 | 35 |
| 3:02.4 | 1,500m | 3:02.4 | 58 | 498 | 35 |
| 2:57.4 | 2,000m | 2:57.4 | 63 | 515 | 35 |
| 3:00.6 | 2,500m | 3:00.6 | 59 | 504 | 35 |
| 3:00.7 | 3,000m | 3:00.7 | 59 | 504 | 35 |
| 3:01.9 | 3,500m | 3:01.9 | 58 | 500 | 35 |
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Workout Graph
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