Krista Grieve 3500m row
3,500m
Meters
20:56.4
Time
2:59.4
Pace
175
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 34 |
| Stroke Count | 716 |
| Drag Factor | 113 |
May 24, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.4 | 3,500m | 2:59.4 | 61 | 508 | 34 |
| 2:53.9 | 500m | 2:53.9 | 67 | 529 | 34 |
| 3:03.6 | 1,000m | 3:03.6 | 57 | 494 | 34 |
| 2:54.8 | 1,500m | 2:54.8 | 66 | 525 | 34 |
| 2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 34 |
| 3:00.2 | 2,500m | 3:00.2 | 60 | 505 | 34 |
| 3:01.5 | 3,000m | 3:01.5 | 59 | 501 | 34 |
| 3:03.8 | 3,500m | 3:03.8 | 56 | 493 | 34 |
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Workout Graph
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