Krista Grieve 3200m row
3,200m
Meters
18:46.1
Time
2:55.9
Pace
160
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 34 |
| Stroke Count | 652 |
| Drag Factor | 114 |
May 30, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.1 | 3,200m | 2:55.9 | 64 | 521 | 34 |
| 4:06.9 | 700m | 2:56.3 | 64 | 519 | 34 |
| 4:11.8 | 1,400m | 2:59.8 | 60 | 507 | 35 |
| 4:02.1 | 2,100m | 2:52.9 | 68 | 532 | 35 |
| 4:04.2 | 2,800m | 2:54.4 | 66 | 526 | 35 |
| 2:21.0 | 3,200m | 2:56.2 | 64 | 520 | 35 |
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Workout Graph
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