Krista Grieve 3200m row
3,200
Meters
18:56.1
Time
2:57.5
Pace
160
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 657 |
| Drag Factor | 115 |
May 31, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.1 | 3,200 | 2:57.5 | 63 | 506 | 160 | 35 |
| 4:04.2 | 700 | 2:54.4 | 66 | 515 | 35 | 35 |
| 4:14.9 | 1,400 | 3:02.0 | 58 | 494 | 35 | 35 |
| 4:11.5 | 2,100 | 2:59.6 | 60 | 500 | 35 | 35 |
| 4:05.1 | 2,800 | 2:55.0 | 65 | 514 | 35 | 35 |
| 2:20.5 | 3,200 | 2:55.6 | 65 | 512 | 20 | 35 |
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Workout Graph
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