Krista Grieve 3400m row
3,400
Meters
20:11.5
Time
2:58.1
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 34 |
| Stroke Count | 705 |
| Drag Factor | 113 |
June 05, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 3,400 | 2:58.1 | 62 | 505 | 170 | 34 |
| 4:03.6 | 700 | 2:54.0 | 66 | 517 | 35 | 35 |
| 4:11.4 | 1,400 | 2:59.5 | 60 | 501 | 35 | 35 |
| 4:08.9 | 2,100 | 2:57.7 | 62 | 506 | 35 | 34 |
| 4:12.1 | 2,800 | 3:00.0 | 60 | 499 | 35 | 35 |
| 3:35.4 | 3,400 | 2:59.5 | 61 | 501 | 30 | 35 |
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Workout Graph
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