Krista Grieve 3400m row
3,400m
Meters
20:11.5
Time
2:58.1
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 705 |
| Drag Factor | 113 |
June 05, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 3,400m | 2:58.1 | 62 | 513 | 34 |
| 4:03.6 | 700m | 2:54.0 | 66 | 528 | 35 |
| 4:11.4 | 1,400m | 2:59.5 | 60 | 508 | 35 |
| 4:08.9 | 2,100m | 2:57.7 | 62 | 514 | 34 |
| 4:12.1 | 2,800m | 3:00.0 | 60 | 506 | 35 |
| 3:35.4 | 3,400m | 2:59.5 | 61 | 508 | 35 |
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Workout Graph
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