Krista Grieve 3600m row
3,600
Meters
22:23.9
Time
3:06.6
Pace
180
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 33 |
| Stroke Count | 742 |
| Drag Factor | 114 |
June 06, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.9 | 3,600 | 3:06.6 | 54 | 482 | 180 | 33 |
| 4:49.5 | 800 | 3:00.9 | 59 | 497 | 40 | 33 |
| 4:59.2 | 1,600 | 3:07.0 | 54 | 481 | 40 | 33 |
| 4:59.7 | 2,400 | 3:07.3 | 53 | 480 | 40 | 33 |
| 5:01.1 | 3,200 | 3:08.1 | 53 | 478 | 40 | 33 |
| 2:34.4 | 3,600 | 3:13.0 | 49 | 466 | 20 | 33 |
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Workout Graph
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