Krista Grieve 3400m row
3,400m
Meters
20:09.6
Time
2:57.8
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 33 |
| Stroke Count | 679 |
| Drag Factor | 116 |
June 20, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 3,400m | 2:57.8 | 62 | 514 | 33 |
| 3:59.7 | 700m | 2:51.2 | 70 | 539 | 34 |
| 4:09.1 | 1,400m | 2:57.9 | 62 | 513 | 34 |
| 4:10.7 | 2,100m | 2:59.0 | 61 | 509 | 34 |
| 4:11.4 | 2,800m | 2:59.5 | 60 | 508 | 33 |
| 3:38.7 | 3,400m | 3:02.2 | 58 | 498 | 33 |
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Workout Graph
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