Krista Grieve 3200m row
3,200m
Meters
19:10.2
Time
2:59.7
Pace
160
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 655 |
| Drag Factor | 113 |
July 02, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.2 | 3,200m | 2:59.7 | 60 | 507 | 34 |
| 4:09.3 | 700m | 2:58.0 | 62 | 513 | 35 |
| 4:13.0 | 1,400m | 3:00.7 | 59 | 504 | 34 |
| 4:10.9 | 2,100m | 2:59.2 | 61 | 509 | 34 |
| 4:13.3 | 2,800m | 3:00.9 | 59 | 503 | 34 |
| 2:23.6 | 3,200m | 2:59.5 | 61 | 508 | 34 |
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Workout Graph
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