Krista Grieve 3200m row
3,200m
Meters
19:00.0
Time
2:58.1
Pace
160
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 32 |
| Stroke Count | 620 |
| Drag Factor | 114 |
July 04, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 3,200m | 2:58.1 | 62 | 513 | 32 |
| 3:59.3 | 700m | 2:50.9 | 70 | 541 | 33 |
| 4:14.1 | 1,400m | 3:01.5 | 59 | 501 | 33 |
| 4:09.5 | 2,100m | 2:58.2 | 62 | 512 | 32 |
| 4:13.8 | 2,800m | 3:01.2 | 59 | 502 | 33 |
| 2:23.2 | 3,200m | 2:59.0 | 61 | 510 | 33 |
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Workout Graph
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