Krista Grieve 3200m row
3,200m
Meters
18:47.3
Time
2:56.1
Pace
160
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 34 |
| Stroke Count | 642 |
| Drag Factor | 113 |
July 15, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.3 | 3,200m | 2:56.1 | 64 | 520 | 34 |
| 4:07.1 | 700m | 2:56.5 | 64 | 519 | 34 |
| 4:11.5 | 1,400m | 2:59.6 | 60 | 507 | 34 |
| 4:04.9 | 2,100m | 2:54.9 | 65 | 525 | 34 |
| 4:03.7 | 2,800m | 2:54.0 | 66 | 528 | 34 |
| 2:20.1 | 3,200m | 2:55.1 | 65 | 524 | 34 |
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Workout Graph
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