Krista Grieve 3200m row
3,200m
Meters
19:09.8
Time
2:59.6
Pace
160
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 34 |
| Stroke Count | 655 |
| Drag Factor | 115 |
July 17, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.8 | 3,200m | 2:59.6 | 60 | 507 | 34 |
| 4:02.1 | 700m | 2:52.9 | 68 | 532 | 34 |
| 4:15.8 | 1,400m | 3:02.7 | 57 | 497 | 34 |
| 4:12.6 | 2,100m | 3:00.4 | 60 | 505 | 34 |
| 4:12.8 | 2,800m | 3:00.5 | 59 | 504 | 34 |
| 2:26.5 | 3,200m | 3:03.1 | 57 | 496 | 34 |
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Workout Graph
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