Krista Grieve 3200m row
3,200m
Meters
19:06.9
Time
2:59.2
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 33 |
| Stroke Count | 631 |
| Drag Factor | 114 |
July 18, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.9 | 3,200m | 2:59.2 | 61 | 509 | 33 |
| 4:01.8 | 700m | 2:52.7 | 68 | 533 | 33 |
| 4:13.2 | 1,400m | 3:00.8 | 59 | 503 | 33 |
| 4:18.4 | 2,100m | 3:04.5 | 56 | 491 | 33 |
| 4:10.1 | 2,800m | 2:58.6 | 61 | 511 | 33 |
| 2:23.5 | 3,200m | 2:59.3 | 61 | 508 | 33 |
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Workout Graph
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