Krista Grieve 3200m row
3,200m
Meters
19:08.3
Time
2:59.4
Pace
160
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
| Stroke Count | 630 |
| Drag Factor | 115 |
July 20, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.3 | 3,200m | 2:59.4 | 61 | 508 | 32 |
| 4:10.0 | 700m | 2:58.5 | 61 | 511 | 33 |
| 4:08.1 | 1,400m | 2:57.2 | 63 | 516 | 32 |
| 4:08.0 | 2,100m | 2:57.1 | 63 | 516 | 33 |
| 4:14.3 | 2,800m | 3:01.6 | 58 | 500 | 33 |
| 2:27.8 | 3,200m | 3:04.7 | 56 | 491 | 33 |
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Workout Graph
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