Krista Grieve 3000m row
3,000m
Meters
18:00.0
Time
3:00.0
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 615 |
| Drag Factor | 114 |
August 12, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,000m | 3:00.0 | 60 | 506 | 34 |
| 3:34.1 | 600m | 2:58.4 | 62 | 512 | 34 |
| 3:37.2 | 1,200m | 3:01.0 | 59 | 503 | 34 |
| 3:35.4 | 1,800m | 2:59.5 | 61 | 508 | 34 |
| 3:35.0 | 2,400m | 2:59.1 | 61 | 509 | 34 |
| 3:38.3 | 3,000m | 3:01.9 | 58 | 500 | 34 |
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Workout Graph
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