Krista Grieve 3000m row
3,000m
Meters
18:08.7
Time
3:01.4
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
| Stroke Count | 609 |
| Drag Factor | 114 |
August 13, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.7 | 3,000m | 3:01.4 | 59 | 501 | 33 |
| 3:29.5 | 600m | 2:54.5 | 66 | 526 | 34 |
| 3:41.6 | 1,200m | 3:04.6 | 56 | 491 | 33 |
| 3:40.5 | 1,800m | 3:03.7 | 56 | 494 | 33 |
| 3:39.8 | 2,400m | 3:03.1 | 57 | 496 | 33 |
| 3:37.3 | 3,000m | 3:01.0 | 59 | 502 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.