Krista Grieve 3000m row
3,000m
Meters
17:59.6
Time
2:59.9
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 595 |
| Drag Factor | 114 |
August 26, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.6 | 3,000m | 2:59.9 | 60 | 506 | 33 |
| 3:34.6 | 600m | 2:58.8 | 61 | 510 | 32 |
| 3:37.4 | 1,200m | 3:01.1 | 59 | 502 | 33 |
| 3:34.2 | 1,800m | 2:58.5 | 62 | 511 | 34 |
| 3:35.8 | 2,400m | 2:59.8 | 60 | 507 | 33 |
| 3:37.5 | 3,000m | 3:01.2 | 59 | 502 | 34 |
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Workout Graph
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