Krista Grieve 3000m row
3,000m
Meters
18:04.3
Time
3:00.7
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 610 |
| Drag Factor | 114 |
August 28, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.3 | 3,000m | 3:00.7 | 59 | 504 | 33 |
| 3:31.1 | 600m | 2:55.9 | 64 | 521 | 33 |
| 3:40.5 | 1,200m | 3:03.7 | 56 | 494 | 34 |
| 3:39.7 | 1,800m | 3:03.0 | 57 | 496 | 34 |
| 3:35.0 | 2,400m | 2:59.1 | 61 | 509 | 34 |
| 3:38.1 | 3,000m | 3:01.7 | 58 | 500 | 34 |
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Workout Graph
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