Krista Grieve 3000m row
3,000m
Meters
17:59.7
Time
2:59.9
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 616 |
| Drag Factor | 112 |
October 09, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.7 | 3,000m | 2:59.9 | 60 | 506 | 34 |
| 3:33.9 | 600m | 2:58.2 | 62 | 512 | 35 |
| 3:37.3 | 1,200m | 3:01.0 | 59 | 502 | 34 |
| 3:35.8 | 1,800m | 2:59.8 | 60 | 507 | 34 |
| 3:36.1 | 2,400m | 3:00.0 | 60 | 506 | 34 |
| 3:36.5 | 3,000m | 3:00.4 | 60 | 505 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.