Krista Grieve v2000m/1:00r...3 row
6,000m
Meters
52:08.7
Time
4:20.7
Pace
319
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,022m |
| Overall Time | 54:08.7 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 21 |
| Stroke Count | 1118 |
| Drag Factor | 111 |
November 11, 2024 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:08.7 | 6,000m | 4:20.7 | 20 | 367 | 21 | |
| 18:00.1 | 2,000m | 4:30.0 | 18 | 361 | 23 | |
| r: 1:00 | 13m | |||||
| 17:32.6 | 2,000m | 4:23.1 | 19 | 366 | 21 | |
| r: 1:00 | 9m | |||||
| 16:36.1 | 2,000m | 4:09.0 | 23 | 378 | 21 | |
| r22m |
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Workout Graph
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