Krista Grieve 20:00 row
2,700m
Meters
20:00.0
Time
3:42.2
Pace
133
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 21 |
Stroke Count | 421 |
Drag Factor | 149 |
December 05, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 2,700m | 3:42.2 | 32 | 409 | 21 |
4:00.0 | 550m | 3:38.1 | 34 | 415 | 21 |
8:00.0 | 548m | 3:38.9 | 33 | 414 | 21 |
12:00.0 | 527m | 3:47.7 | 30 | 402 | 21 |
16:00.0 | 546m | 3:39.7 | 33 | 413 | 21 |
20:00.0 | 529m | 3:46.8 | 30 | 403 | 22 |
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Workout Graph
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