Krista Grieve 3x1:00/1:00r row
469m
Meters
3:00.0
Time
3:11.8
Pace
22
Calories
Rest Distance | 366m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 835m |
Overall Time | 6:00.0 |
Average Watts | 50 |
---|---|
Calories Per Hour | 470 |
Stroke Rate | 20 |
Stroke Count | 62 |
Drag Factor | 134 |
December 21, 2024 15:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 469m | 3:11.8 | 50 | 470 | 20 | |
1:00.0 | 159m | 3:08.6 | 52 | 479 | 21 | |
1:00.0 | 163m | 3:04.0 | 56 | 493 | 21 | |
1:00.0 | 147m | 3:24.0 | 41 | 441 | 20 | |
r366m |
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Workout Graph
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