Krista Grieve 3x1:00/1:00r row

469m

Meters

3:00.0

Time

3:11.8

Pace

22

Calories

Rest Distance366m
Rest Time3:00.0
Overall Distance835m
Overall Time6:00.0
Average Watts50
Calories Per Hour470
Stroke Rate20
Stroke Count62
Drag Factor134

December 21, 2024 15:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00.0 469m 3:11.8 50 470 20
1:00.0 159m 3:08.6 52 479 21
1:00.0 163m 3:04.0 56 493 21
1:00.0 147m 3:24.0 41 441 20
r366m

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