colleen smith 10000m row
10,000
Meters
59:18.7
Time
2:57.9
Pace
508
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 2030 |
| Drag Factor | 155 |
March 07, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:18.7 | 10,000 | 2:57.9 | 62 | 513 | 34 |
| 11:47.2 | 2,000 | 2:56.8 | 63 | 517 | 32 |
| 11:34.0 | 4,000 | 2:53.5 | 67 | 530 | 32 |
| 12:31.4 | 6,000 | 3:07.8 | 53 | 481 | 33 |
| 11:38.4 | 8,000 | 2:54.6 | 66 | 526 | 37 |
| 11:47.8 | 10,000 | 2:56.9 | 63 | 517 | 37 |
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Workout Graph
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