eunkwang Ryu 30:00 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 128 |
March 31, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 23 | 129 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 | 122 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 660 | 24 | 127 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 24 | 130 |
| 24:00.0 | 1,194 | 2:30.7 | 102 | 651 | 23 | 131 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 24 | 136 |
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Workout Graph
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