eunkwang Ryu 40:00 row
7,774
Meters
40:00.0
Time
2:34.3
Pace
415
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 115 |
April 23, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,774 | 2:34.3 | 95 | 622 | 415 | 23 |
| 8:00.0 | 1,580 | 2:31.8 | 100 | 637 | 85 | 24 |
| 16:00.0 | 1,557 | 2:34.1 | 96 | 622 | 83 | 24 |
| 24:00.0 | 1,536 | 2:36.2 | 92 | 615 | 82 | 23 |
| 32:00.0 | 1,557 | 2:34.1 | 96 | 622 | 83 | 24 |
| 40:00.0 | 1,543 | 2:35.5 | 93 | 615 | 82 | 24 |
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Workout Graph
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