eunkwang Ryu 30:00 row
5,600
Meters
30:00.0
Time
2:40.7
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 107 |
May 10, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,600 | 2:40.7 | 84 | 590 | 23 |
| 6:00.0 | 1,084 | 2:46.0 | 76 | 563 | 23 |
| 12:00.0 | 1,133 | 2:38.8 | 87 | 600 | 23 |
| 18:00.0 | 1,128 | 2:39.5 | 86 | 596 | 24 |
| 24:00.0 | 1,131 | 2:39.1 | 87 | 598 | 23 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 23 |
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Workout Graph
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