eunkwang Ryu 30:00 row
5,357
Meters
30:00.0
Time
2:48.0
Pace
276
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 109 |
August 25, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,357 | 2:48.0 | 74 | 552 | 276 | 23 |
| 6:00.0 | 995 | 3:00.9 | 59 | 510 | 51 | 22 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 560 | 56 | 24 |
| 18:00.0 | 1,079 | 2:46.8 | 75 | 550 | 55 | 24 |
| 24:00.0 | 1,071 | 2:48.0 | 74 | 550 | 55 | 23 |
| 30:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 23 |
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Workout Graph
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