eunkwang Ryu 30:00 row

5,393

Meters

30:00.0

Time

2:46.8

Pace

279

Calories

Average Watts75
Calories Per Hour559
Stroke Rate24
Stroke Count743
Drag Factor109

September 02, 2025 20:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,393 2:46.8 75 559 24
6:00.0 982 3:03.2 57 495 22
12:00.0 1,086 2:45.7 77 564 24
18:00.0 1,098 2:43.9 79 573 25
24:00.0 1,113 2:41.7 83 584 27
30:00.0 1,114 2:41.5 83 585 26

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Workout Graph

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