eunkwang Ryu 40:12 row
8,361m
Meters
40:12.4
Time
2:24.2
Pace
465
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 1206 |
| Drag Factor | 89 |
May 28, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.4 | 8,361m | 2:24.2 | 117 | 701 | 29 | 149 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 146 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 | 144 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 149 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 31 | 152 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 | 150 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 | 148 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 147 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 152 |
| 40:12.0 | 36m | 2:46.6 | 76 | 560 | 16 | 152 |
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Workout Graph
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