eunkwang Ryu 10000m row
10,000
Meters
50:10.3
Time
2:30.5
Pace
550
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 78 |
July 02, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.3 | 10,000 | 2:30.5 | 103 | 653 | 550 | 20 |
| 9:59.1 | 2,000 | 2:29.7 | 104 | 658 | 109 | 21 |
| 10:01.8 | 4,000 | 2:30.4 | 103 | 653 | 109 | 21 |
| 10:36.4 | 6,000 | 2:39.1 | 87 | 599 | 110 | 19 |
| 9:53.0 | 8,000 | 2:28.2 | 107 | 669 | 110 | 19 |
| 9:39.9 | 10,000 | 2:24.9 | 115 | 695 | 112 | 21 |
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Workout Graph
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