eunkwang Ryu 30:07 row
5,747
Meters
30:07.5
Time
2:37.2
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 82 |
January 02, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,747 | 2:37.2 | 90 | 605 | 304 | 24 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 30:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 8 |
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Workout Graph
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