eunkwang Ryu 30:03 row
5,535m
Meters
30:03.7
Time
2:42.9
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 82 |
January 20, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 5,535m | 2:42.9 | 81 | 578 | 25 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 23 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 30:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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