eunkwang Ryu 30:06 row
5,506
Meters
30:06.3
Time
2:44.0
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 83 |
January 18, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,506 | 2:44.0 | 79 | 566 | 284 | 25 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 15:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 26 |
| 30:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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