eunkwang Ryu 5000m row

5,000m

Meters

24:27.0

Time

2:26.7

Pace

280

Calories

Average Watts111
Calories Per Hour681
Stroke Rate18
Stroke Count434
Drag Factor85

May 23, 2022 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.0 5,000m 2:26.7 111 681 18
5:25.8 1,000m 2:42.9 81 578 17
4:45.2 2,000m 2:22.6 121 715 19
4:49.4 3,000m 2:24.7 116 697 18
4:44.3 4,000m 2:22.1 122 719 17
4:42.3 5,000m 2:21.1 124 728 18

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Workout Graph

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