eunkwang Ryu 5000m row

5,000m

Meters

24:10.1

Time

2:25.0

Pace

278

Calories

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count486
Drag Factor86

May 17, 2022 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.1 5,000m 2:25.0 115 695 20
4:54.0 1,000m 2:27.0 110 679 20
4:56.8 2,000m 2:28.4 107 668 19
4:51.6 3,000m 2:25.8 113 688 20
4:46.1 4,000m 2:23.0 120 711 20
4:41.7 5,000m 2:20.8 125 731 21

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Workout Graph

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