eunkwang Ryu 5000m row
5,000m
Meters
24:59.8
Time
2:29.9
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 86 |
May 15, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,000m | 2:29.9 | 104 | 657 | 20 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 18 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 19 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 20 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 21 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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