eunkwang Ryu 5000m row
5,000
Meters
25:15.9
Time
2:31.5
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 85 |
May 09, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:15.9 | 5,000 | 2:31.5 | 100 | 643 | 271 | 21 |
| 5:22.0 | 1,000 | 2:41.0 | 84 | 592 | 53 | 20 |
| 5:01.8 | 2,000 | 2:30.9 | 102 | 644 | 54 | 20 |
| 5:01.0 | 3,000 | 2:30.5 | 103 | 645 | 54 | 20 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 640 | 54 | 21 |
| 4:47.7 | 5,000 | 2:23.8 | 118 | 700 | 56 | 22 |
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Workout Graph
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