eunkwang Ryu 20:08 row
4,094
Meters
20:08.3
Time
2:27.5
Pace
225
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 88 |
February 15, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,094 | 2:27.5 | 109 | 670 | 225 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 19 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 20:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 8 |
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Workout Graph
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